One of the first things people ask me when I tell them that I’m a dessert critic is “How do you eat so many desserts and stay so thin?!” ((Sigh)) I was really hoping that Dessert Darling could be an innocent realm where calories, fat, and weight don’t matter. I don’t like over-thinking or obsessing about food, since that is actually one of the key tricks for me to staying thin in the first place! Alas, people really want some answers, so I’ve thought carefully about them in hopes that it will help you on your personal journeys.
Let me state right off the bat that I am not a nutritionist. That said, I am ironically passionate about and well read on matters of health, science, and nutrition. What works for me though, may not work for you, but I guess it’s worth a shot!
Below are my Top 10 Thin Tips in no particular order. While they may not make sense now and might even seem counter intuitive to what you’ve read about dieting, I will elaborate on each tip every Thinny Thursday to bring clarity! So stay tuned 😉
TOP 10 THIN TIPS
1) Eat real food.. Don’t care about fat
2) Never drink sodas, rarely drink calories
9) Be happy
10) Don’t obsess