You’ve surely heard this tip many times before, but it never hurts to be reminded.
I’m a Huge fan of a tall glass of water. I actually feel naked and slightly panicky if I don’t have a bottle of water on me when I leave the house. Water not only flushes ours systems and keep our skin glowing, but also, it keeps us from eating too many calories. How? Because sometimes we eat when really, we’re just thirsty.
Picture from MySpaWaterBook.com.
Stay hydrated! 🙂