This Thinny Thursday I’m sharing Jillian Michael’s juice concoction for eliminating bloat. I kept seeing the recipe posted all over Pinterest and decided to see what the hoopla was about. This mixture is a flavored water that you drink in addition to your regular, daily diet. It is not a fast, meal-substitute, or detox.
1 Dandelion Root Tea Bag
Sugar or Stevia to taste
1 Tbsp Cranberry Juice (100% sugar-free)
60 Ounces Distilled Water
2 Tbsp Lemon Juice
Mix and Voila, you have yourself a surprisingly delicious, lemonade like drink.~
It’s claimed that these combined ingredients make a fantastic and natural diuretic, that when consumed for seven-days straight, can make you drop five to ten pounds in water-weight. Wow! I am not a doctor and do not have a medical background. I’m just relaying what has seemed to work for other people online. Personally, I’m only day 3 days into drinking this mixture and I’ve gotta say, I Love it! I think it’s working… at the very least, I’m drinking lots of fluids!