Ladies and gents, Thinny Thursday is Back! So how did I keep sane during the pre-wedding crazies?
YOGA. Ugh, I know. Yoga.. You’re either on board or not at all. But I swear, it doesn’t have to be so Love-Hate. Well, Love is always good, but let’s work on the Hate. I’m personally an enthusiast who’s done Yoga Teacher Training at Yoga Works, one of the best institutions. That said, I’ve fallen off the wagon many times and even have my own gripes.. such as:
- classes costs mula $
- I actually have to get dressed and be seen (versus running out my door or the eliptical machine in the house)
- classes last too long (1.5 hours)
I recently came across this article on Bethenny Frankel which shares that her secret to staying fit is also yoga. Furthermore, she’s come out with Bethenny’s Skinny Girl Workout which includes two 15-minute workouts and one 20-minute workout. Amazing!!! Whether you’re trying to ease yourself into Yoga or keep yourself in the game, an at-home DVD in managable time chunks is the perfect solution.
And look! She’s the real deal (versus some famous people who try to make yoga DVDs without knowing anything about it!). Ok, going to order this workout and try it myself. Will keep you posted!
For more info on Thinny Thursdays, click here.
XOXO
